Minestrone soup

Minestrone soup that is child-friendly.

Simpler version that is quick to make in a stressful everyday life and you do not have to use the vegetables I have used, take what you have in the fridge, cut the vegetables into small pieces and they will be ready faster. Pasta, choose a small variety, same result, shorter cooking time.

More dishes with pasta can be found here:
Pasta

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Yann A. Skaalen

Minestrone soup

5 from 1 vote

Quick and good Minestrone soup

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

Servings: 4

Course: Dinner

Cuisine: Italien

Calories: 805

Ingredients Method Nutrition

Ingredients

 

MetricUS Customary

 

1x2x3x?

• 1 yellow onion finely chopped
• 200 g carrot 1*1 cm pieces
• 150 g celery root 1*1 cm pieces
• 2 parsnips 1*1 cm pieces
• 2 ss oil
• 500 g minced meat
• 4 ss tomato puree
• ½ ss Chinese soy
• 13 dl water
• 3 ss chicken stock
• 1 ss oregano dryied
• 2,5 dl granarolapasta
• 200 g green peas
• 30 g parmesan grated

Method

 

1. Fry onions with minced meat in oil.
2. Add vegetables, tomato puree, soy, water, chicken stock, oregano, salt and pepper. Cook for approx. 7 -10 min.
3. Add pasta and boil until finsihed.
4. Grate over parmesan and add a dash of pesto
5. Serve and enjoy.

Nutrition

Calories: 805kcalCarbohydrates: 83gProtein: 38gFat: 36gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 16gTrans Fat: 2gCholesterol: 94mgSodium: 454mgPotassium: 1326mgFiber: 12gSugar: 14gVitamin A: 8898IUVitamin C: 44mgCalcium: 239mgIron: 6mg

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