Ingredients
Method
- Rinse the fillets so they do not taste bitter
- Lake: 2 tablespoons vinegar 12% 2 tablespoons cooking oil ¾ dl sugar 1 dl chopped tomatoes ½ ts crushed allspice ½ ts crushed black pepper 1 tbsp dill
- Stir the sugar well before adding the herring.
Nutrition
Calories: 253kcalCarbohydrates: 21gProtein: 13gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 41mgSodium: 461mgPotassium: 304mgFiber: 1gSugar: 20gVitamin A: 289IUVitamin C: 4mgCalcium: 51mgIron: 1mg
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